All about Swimming
3S Super Sport Coaching
System for Swimmers and other Athletes
The Super Sport System looks like a good tool for swimmers
and swim coaches. The swim workout planning system will help
swimmers maximize their chances of achieving their swimming
Swimmers, Put Some Speed in
Your Swimming Workouts
One of the goals of competitive swimming is to get faster.
That's obvious. There are thousands of ways to swim faster,
and every swim coach and swimmer has great ideas. One idea
to improve swimming speed that I have tried with my swimmers
is based on an idea called sustained speed.
About 10 Things You Can Do to
be a Better Swimmer
There are many things that you can do to swim better. This
to do list of 10 ways to swim better could help any swimmer
improve in the water.
About Summer Swimming Workout
Summer often means a change to workout schedules, with more
being done in the morning hours, and much of that being done
outside. While workouts include a warm-up and a cool-down,
the cool-down in summer does not always do enough to keep
you from having some heat related slow-downs to performance.
About Swimming with Flippers
- or do you call them Fins?
Swimmers, do you want to improve your kick strength, ankle
flexibility, body position, and go faster during swim
practice? Add flippers to your swimming workouts.