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All about Swimming

3S Super Sport Coaching System for Swimmers and other Athletes
The Super Sport System looks like a good tool for swimmers and swim coaches. The swim workout planning system will help swimmers maximize their chances of achieving their swimming goals.

Swimmers, Put Some Speed in Your Swimming Workouts
One of the goals of competitive swimming is to get faster. That's obvious. There are thousands of ways to swim faster, and every swim coach and swimmer has great ideas. One idea to improve swimming speed that I have tried with my swimmers is based on an idea called sustained speed.

About 10 Things You Can Do to be a Better Swimmer
There are many things that you can do to swim better. This to do list of 10 ways to swim better could help any swimmer improve in the water.

About Summer Swimming Workout Tips
Summer often means a change to workout schedules, with more being done in the morning hours, and much of that being done outside. While workouts include a warm-up and a cool-down, the cool-down in summer does not always do enough to keep you from having some heat related slow-downs to performance.

About Swimming with Flippers - or do you call them Fins?
Swimmers, do you want to improve your kick strength, ankle flexibility, body position, and go faster during swim practice? Add flippers to your swimming workouts.

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